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	<title>Listen to Your Vegetables</title>
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	<link>http://www.listentoyourvegetables.com</link>
	<description>...and eat your parents</description>
	<lastBuildDate>Fri, 27 Jan 2012 03:46:55 +0000</lastBuildDate>
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		<title>J-E-L-L-O in SLO-MO</title>
		<link>http://www.listentoyourvegetables.com/videos/j-e-l-l-o-in-slo-mo</link>
		<comments>http://www.listentoyourvegetables.com/videos/j-e-l-l-o-in-slo-mo#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:35:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Awesome Things]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.listentoyourvegetables.com/?p=120</guid>
		<description><![CDATA[The definition of playing with your food (in the most mesmerizing way). Forget the pudding pops (sorry, Mr. Huxtable). www.youtube.com/watch?v=4n5AfHYST6E &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>The definition of playing with your food (in the most mesmerizing way). Forget the pudding pops (sorry, Mr. Huxtable).</p>
<p><a href="http://www.youtube.com/watch?v=4n5AfHYST6E">www.youtube.com/watch?v=4n5AfHYST6E</a></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-72" style="border-style: initial; border-color: initial; border-width: 0px;" title="pea" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/pea.png" alt="" width="30" height="29" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Killer Cereal</title>
		<link>http://www.listentoyourvegetables.com/awesome-things/killer-cereal</link>
		<comments>http://www.listentoyourvegetables.com/awesome-things/killer-cereal#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Awesome Things]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cereal bowl]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[moma store]]></category>

		<guid isPermaLink="false">http://www.listentoyourvegetables.com/?p=48</guid>
		<description><![CDATA[Let’s face it. Whole grains took the fun out of cereal. By now, we all know if it leaves behind neon-colored milk, it’s probably not healthy. Made of silicone (re: indestructible), this whimsical, little cereal bowl from Fred may single-handedly bring the fun back to breakfast without all that sugar and artificial coloring. R.I.P. Captain [...]]]></description>
			<content:encoded><![CDATA[<p>Let’s face it. Whole grains took the fun out of cereal. By now, we all know if it leaves behind neon-colored milk, it’s probably not healthy.</p>
<p>Made of silicone (re: indestructible), this whimsical, little cereal bowl from Fred may single-handedly bring the fun back to breakfast without all that sugar and artificial coloring.</p>
<p>R.I.P. Captain Crunch</p>
<p style="text-align: center;"><a href="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/bowl.jpg" rel="lightbox[48]"><img class="aligncenter size-full wp-image-49" style="border: 0pt none;" title="bowl" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/bowl.jpg" alt="" width="280" height="280" /></a>Fred “Spilt Milk” bowl, $14 @ <a title="Split Milk Bowl" href="http://www.momastore.org/museum/moma/ProductDisplay?catalogId=10451&amp;storeId=10001&amp;parent_category_rn=11451&amp;categoryId=11628&amp;partNumber=83386&amp;LangId=-1&amp;promoCode=8K119&amp;cid=GPS07230901" target="_blank">MoMA Store</a></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7" style="border: 0pt none;" title="tomato" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/tomato.png" alt="" width="50" height="39" /></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Play with Your Food</title>
		<link>http://www.listentoyourvegetables.com/awesome-things/play-with-your-food</link>
		<comments>http://www.listentoyourvegetables.com/awesome-things/play-with-your-food#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Awesome Things]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[make believe]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[toys]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.listentoyourvegetables.com/?p=89</guid>
		<description><![CDATA[As a preschool teacher, I know a lot of what ends up in children&#8217;s mouths isn&#8217;t always meant to be eaten. That&#8217;s why it&#8217;s important to have as many non-toxic toys in the play bin as possible. My favorite assortment can be found here at Oompa. Not only are there enough dramatic play foods and [...]]]></description>
			<content:encoded><![CDATA[<p>As a preschool teacher, I know a lot of what ends up in children&#8217;s mouths isn&#8217;t always meant to be eaten. That&#8217;s why it&#8217;s important to have as many non-toxic toys in the play bin as possible. My favorite assortment can be found here at <a href="http://www.oompa.com/baby-toys/category/800/KITCHEN-&amp;-STORE-PLAY.html">Oompa</a>. Not only are there <img class="alignright size-medium wp-image-91" title="Haba_Peas_Carrots" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/06/Haba_Peas_Carrots1-250x250.jpg" alt="" width="250" height="250" />enough dramatic play foods and kitchen props to outfit a major chain of pretend grocery stores and make believe kitchens, many of their European-made products are designed to exceed international safety specifications.</p>
<p>Ranging from colorful wooden treats like these <a href="http://www.oompa.com/baby-toys/item/PL3416/Plan-Toys-Assorted-Fruits-&amp;-Vegetables.html?oompaItem=Plan%20Toys_Assorted%20Fruits%20&amp;%20Vegetables">sliceable veggies</a> to plush <a href="http://www.oompa.com/baby-toys/item/HA3812/Haba-Biofino-Doner-Kebab.html?oompaItem=Haba_Biofino%20Doner%20Kebab">pita sandwiches</a>, there is even a set of <a href="http://www.oompa.com/baby-toys/item/ER28202/Erzi-Bio-Kiste-Wooden-Organic-Food-Set-Natural-.html?oompaItem=Erzi_Bio%20Kiste%20Wooden%20Organic%20Food%20Set-Natural">natural wood food stuffs</a> for the picnic purest out there, free of dyes and lacquer.</p>
<p>So, go ahead, thanks to brands like Haba and Plan Toys, it&#8217;s officially ok to play with your food.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7" style="border-style: initial; border-color: initial; border-width: 0px;" title="tomato_listen_to_your_vegetables" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/tomato.png" alt="" width="50" height="39" /></p>
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		</item>
		<item>
		<title>Crazy Vegetable Guy</title>
		<link>http://www.listentoyourvegetables.com/videos/crazy-vegetable-guy</link>
		<comments>http://www.listentoyourvegetables.com/videos/crazy-vegetable-guy#comments</comments>
		<pubDate>Thu, 12 Jan 2012 19:42:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juice fast]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.listentoyourvegetables.com/?p=54</guid>
		<description><![CDATA[Celery: it&#8217;s fun to play with. www.youtube.com/watch?v=cdf1AxTwq08]]></description>
			<content:encoded><![CDATA[<p>Celery: it&#8217;s fun to play with.</p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=cdf1AxTwq08">www.youtube.com/watch?v=cdf1AxTwq08</a></p>
</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7" style="border: 0pt none;" title="tomato" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/tomato.png" alt="" width="50" height="39" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Listen to your Legumes</title>
		<link>http://www.listentoyourvegetables.com/arts-crafts/listen-to-your-legumes</link>
		<comments>http://www.listentoyourvegetables.com/arts-crafts/listen-to-your-legumes#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:01:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts + Crafts]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[rainforest]]></category>
		<category><![CDATA[rainstick]]></category>

		<guid isPermaLink="false">http://www.listentoyourvegetables.com/?p=31</guid>
		<description><![CDATA[Just so happens my class is studying the Brazilian rain forest this week. After a rousing debate over whether Wonder Woman hailed from the Amazon or the Amazons, my intrepid group of 6 preschoolers made their very own rainsticks out of basic household stuff. Rainstick (ages 3+) Materials: &#8211; empty paper towel roll - toothpicks [...]]]></description>
			<content:encoded><![CDATA[<p>Just so happens my class is studying the Brazilian rain forest this week. After a rousing debate over whether Wonder Woman hailed from the Amazon or the Amazons, my intrepid group of 6 preschoolers made their very own rainsticks out of basic household stuff.</p>
<p><img class="alignright size-medium wp-image-100" title="Love healthy eating" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/06/I_Heart_Legumes-250x250.jpg" alt="" width="250" height="250" /></p>
<p><strong>Rainstick (ages 3+)</strong></p>
<p><strong><span style="text-decoration: underline;">Materials:</span></strong><span style="text-decoration: underline;"><br />
</span> &#8211; empty paper towel roll<br />
- toothpicks<br />
- push pin<br />
- scissors<br />
- masking tape<br />
- tin foil<br />
- paint (we kept it jungle-themed with brown, red and green) mixed with a bit of Elmer’s glue<br />
- paint brush<br />
- tissue paper squares (we chose green and brown)<br />
- feathers<br />
- twine<br />
- dried beans (we found the less beans you use, the better the “rain” sound)</p>
<p><strong><span style="text-decoration: underline;">Instructions:</span></strong></p>
<p>(Steps 1-5 require grown-up assistance)</p>
<p>1. Punch two holes with the pushpin across from one another in the side of the paper towel roll.</p>
<p>2. Push your toothpick through the first pushpin hole until its tip barely pokes through the second pushpin hole on the other side.</p>
<p>3. Trim any pointy toothpick ends that may be sticking out with your scissors.</p>
<p>4. Secure with masking tape by covering the toothpick ends. You may double up the masking tape in case the toothpick still feels sharp under the tape.</p>
<p><img class="alignleft size-medium wp-image-35" title="rs2" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/03/rs2-250x250.jpg" alt="" width="250" height="250" /></p>
<p>5. Repeat steps 1-4 so that there are at least 6 – 10 toothpicks crisscrossing each other up and down the paper towel roll.</p>
<p>6. Have child paint and decorate the exterior of the paper towel roll, sticking the tissue squares onto the wet paint/glue mixture to create a textured, leafy effect.</p>
<p>7. When paint is dry, have child cover one end of the paper towel roll with tin foil while a grown-up seals the foil with masking tape so that the foil is secure.</p>
<p>8. Fill paper towel roll with desired amount of dried beans. Experiment with rice or dried pasta for different rain sounds.</p>
<p>9. Cover remaining opening with tin foil and secure with tape so that the beans cannot escape.</p>
<p>10. You can wrap twine and a couple feathers around the ends for extra decoration – or leave it plain and begin our rain dance!</p>
<p><img class="aligncenter size-medium wp-image-34" title="rs1" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/03/rs1-250x250.jpg" alt="" width="250" height="250" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-7" style="border: 0pt none;" title="tomato" src="http://www.listentoyourvegetables.com/wp-content/uploads/2010/04/tomato.png" alt="" width="50" height="39" /></p>
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